Friend help.?

My friend is so self conscious about her weight, she is on the heavier side, but she wants to know what is a great 'pill' for her Metabolism. thanksFriend help.?
First of all - most of the medicine publicly availibe to speed up metabolism are extremely dangerous if taken for a long period of time.
Your friend would be far better off asking her family doctor that question.
If the problem is metabolism - her doctor can prescribe her a drug, but the ones athletes take, would do more harm to her than good.
That said - I know it sounds old, but in 99% of cases, a small change of diet and increased excersise is the only thing that will get your weight down. There is no easier solution than that.
I guess you and your friends are still quite young, so starting now would be a lot easier than i.e. after 25.
SO - tell her to see her doctor for the pills, and if he says she doesn't need them, you should be the best friend in the world and offer to start excersising with her. We all need to, also the skinny ones. Their bodies tell nothing about their internal health.
Tell her to go to Weight Watcher's if she's that worried. It's healthy and effective. No pills needed.
There is no magic "pill". Good exercise and eating habits are the best way to get it under control and keep in under control. Drink alot of water and stay away from sugar. Kick boxing will bring up her Metabolism..great exercise
Just tell her she's not fat and well if she is and your concerned about her tell her that she may be on the heavier side but that your going to help her lose weight if she's uncomforatable.i don't know your relationship so it may just not be a good idea to do this if your not like best friends but if so its ok to be concernd. GOOD LUCK!

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