i am gaining weight and i am in the beginning of menopause, will i lose the weight after i finish menopause?Does weight return to normal after menopause?
Unfortunately darl as age inceases the metabolism decreases. You have gained weight in recent months and this is due to your body starting to slow down in order to ombat the weight struggle you will need to start looking at the calories and go on either a calorie controlled diet (I know, this is sooo hard, i've tried so many and failed at each one) as well as exercise to help burn off those hatred calories or just learn to love your body as every woman should.
Menopause can be scary in many ways but learning to love yourself and your body will help make you feel better.
I didn't
Only if you diet and exercise. It's harder to lose weight after menopause.
Menopause is a stage in life when a woman stops having her monthly period.It is a normal part of aging, marking the end of a woman's reproductive years.Get enough calcium. A woman going through menopause needs 1000 mg to 1500 mg of calcium a day. Avoid excessive amounts of salt to reduce bloating associated with hormonal changes. More information and remedies at http://useinfo4.blogspot.com/
Thursday, October 21, 2010
Does weight return to normal after menopause?
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